The Great Swami Interrogation!

Mama, why don't you do your yoga practice with me whenever I am practicing yoga?

Sweet Pea, I don't have hours and hours every day to practice yoga poses. I have to do Mama stuff too.

Mama, why don't you meditate with me whenever I am meditating?

Doll Face, I have lots of Mama stuff to do.

Me, Sweet Pea, Doll Face, Pink Princess, Most Beautiful Swami Zoe!

Mama, why do you not get up in the middle of the night when I am doing my level 108 Vinyasa Yoga? 

My Pink Princess, I need to get my rest and sleep so I can do all that Mama stuff.

Mama, why don't you rest and contemplate with me in the sun puddles on the floor in the middle of the day with me?

Most Beautiful Swami, I have to do Mama stuff during the daytime.

Mama, thank you fur doing all that Mama stuff so I am free to practice yoga and meditation endlessly! But, I still think you are too busy! Me-Ommmmm :-D

Swami Zoe's Yoga Purrfections! Me-Ommmmm!

Me-Ommmmm Efurryone! I am sooo blissed-out about this yoga event here at The Tabby Cat Club! Thank you to all who pawticipate in posts and in spirit! Me-Ommmmm!

I decided to share a few more of my favorite warming yoga poses and practices, including a Pranayama (breathing) practice! These pictures are all featured in my book:

Shavasana (corpse pose) - great to do on your
warmest blanket. Wrap yourself if you
feel a chill! And smile! :-)

Supta Marjari Asana (reclining cat pose) -
 I believe cat pose is self-explanatory.
Here I am showing it on the preferred reclining
position. The frightened standing version can
be quite chilly!

Seektari Pranayama (hissing breathing) -
I thought I'd add this practice in just in
case some of you get over-heated trying out
efurryone's favorite poses. Seektari is well known
for cooling the body and the mind.

I hope efurryone has lots of fun and stays nice and warm practicing yoga and meditation all winter long and fur years to come! Me-Ommmmm my natural yogicats!

Me-Ommmmm!

Click my badge to visit my Yoga & Zen Blog!

Hello Efurryone! I'm Swami Zoe and I'm the new Tabby Cat Club member #90! I am so happy and excited to be part of a club of divine felines. It's my first one. So I just wanted to extend my gratitude to all of you! (Also Mama needed to test out posting here - silly Mama!)



The attitude of gratitude is the highest yoga. 

-Yogi Bhajan

I'm thinking about hosting a yoga or meditation event, so if any furriends out there have any suggestions, please drop me a message on my blog (in case I miss them here).

Have a beautiful and pawesome Caturday! Me-Ommmmm