Moosey's Yoga Purrfections! :)

Hi everybuddy! It's me, Moosey! Fanks to my buddy Swami Zoe for holding this really awesome and relaxing event.  You know, I learned lots about yoga from my angel brother Sammy.  I sure do miss him (and so do Mom and Dad).

Here are Angel Sammy and me, practicing partner meditation and Parsvashavasana (side corpse pose).  And in a sunpuddle, too! :)

And here I am, more recently, in the Balasana (kitten pose).

Ahhhhhhh. I'm feeling warm and refreshed now. And ready to check out all my Tabby Cat Club friends' yoga practices!  As Swami Zoe would say, "Me-Ommmmm," everybuddy!

Hugs and headbonks,

Moosey

Swami Zoe's Yoga Purrfections! Me-Ommmmm!

Me-Ommmmm Efurryone! I am sooo blissed-out about this yoga event here at The Tabby Cat Club! Thank you to all who pawticipate in posts and in spirit! Me-Ommmmm!

I decided to share a few more of my favorite warming yoga poses and practices, including a Pranayama (breathing) practice! These pictures are all featured in my book:

Shavasana (corpse pose) - great to do on your
warmest blanket. Wrap yourself if you
feel a chill! And smile! :-)

Supta Marjari Asana (reclining cat pose) -
 I believe cat pose is self-explanatory.
Here I am showing it on the preferred reclining
position. The frightened standing version can
be quite chilly!

Seektari Pranayama (hissing breathing) -
I thought I'd add this practice in just in
case some of you get over-heated trying out
efurryone's favorite poses. Seektari is well known
for cooling the body and the mind.

I hope efurryone has lots of fun and stays nice and warm practicing yoga and meditation all winter long and fur years to come! Me-Ommmmm my natural yogicats!